Upgrade Your Life With TrenskyTraining
TrenskyTraining: A Life Changing Journey
TrenskyTraining offers high quality, cost effective, online personal training programs for all skill levels. All programming is done through ABC Trainerize, which is an all-in-one fitness platform that’s easy to use. Just find a program that works best for your goal and schedule a one-on-one consultation to get access to your 8-week program and set up on the app. TrenskyTraining is here to assist you with your fitness goals every step of the way. Your time is too valuable to waste, so let’s do it right with TrenskyTraining.
Available 8-week Online Programs
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Hypertrophy Training Programs
Do you want to get stronger, leaner, and more aesthetic? Then this program is for you! Service includes up to date body building programs backed by scientific evidence designed for all levels of fitness. Customized meal plans with calorie tracker included.
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Sports Related Explosive Training Programs
Do you want to get stronger, faster, and more explosive on or off the field? Then this program is for you! Service includes up to date strength/power training programs backed by scientific evidence designed for all levels of fitness. Customized meal plans with calorie tracker included.
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Weight Loss Programs
Struggling with dropping those unwanted pesky pounds? Then this series of highly effective workouts would be perfect for you! Service includes top rated weight loss programs backed by scientific evidence designed for all levels of fitness. Customized meal plans with calorie tracker included.
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Corrective Exercise/Rehab Programs
Do you struggle with fundamental movements, or nagging injuries that you can’t seem to shake? Then this program is right for you! Services include essential exercises that help you feel and move better through life. If there are specific ailments, then these will be addressed in the program. Customized meal plans with calorie tracker included.
Meet the Trainer
My name is Tristan Pruzinsky, certified personal trainer through the National Academy of Sports Medicine (NASM). Fitness has always been a passion of mine since its initial introduction through high school athletics. This passion of mine led me to start my undergraduate degree at Southern Connecticut State University (SCSU), where I received a bachelor’s in Exercise Science with a concentration in human performance. From there, I’ve been working as a full-time personal trainer working hands on with clients from a wide range of goals. I started this service to be able to change the lives of even more, on a larger scale, through online personal training.
-Michael Jordan
“You must expect great things of yourself before you can do them.”
-Dwayne “The Rock” Johnson